Coaching and Counselling Techniques to Build Mental Wellness and Resilience (Asynchronous E-learning and Classroom)
About This Course
- Anticipate disruptions or identify recurring issues that affect the mental health and wellbeing of teams and professionals and influence others in the organisation to practice effective self-care.
- Take appropriate actions by coaching and counselling professionals in distress to manage stress and help avoid burnout.
- Implement holistic frameworks for self-care taking into consideration the range of emotional and practical support systems, approaches and resources within and outside of the organisation.
- Implement holistic frameworks for self-care and facilitate self-care activities to help professionals and teams build resilience and overcome barriers to effective management of mental health and wellbeing.
What You'll Learn
Entry Requirements
For the learners to be enrolled in this course, he/she will be screened for the following:
• Literacy and numeracy capabilities equivalent to level 5 and above as stated in the ES WSQ framework
• Diploma or degree qualification
• At least 2 years of working experience
• Full-time employment and supported by the employer